A smaller appetite can make it harder to plan meals and eat well. My GLP-1 Nutrition Support Plan gives you practical guidance to make everyday food choices easier.
This downloadable guide includes:
A seven-day meal plan with recipes and a shopping list.
Simple ways to include protein when your appetite is reduced.
Food and lifestyle tips for common digestive discomfort.
Guidance on maintaining strength during weight loss.
A reusable weekly check-in to track how you’re feeling.
Use it to find meal inspiration, build manageable habits and feel more confident about nourishing your body during treatment.
£20.00— a one-off purchase
Get your GLP-1 Nutrition Support Plan today.
This guide provides general nutrition and lifestyle education for adults taking prescribed GLP-1 medication. It does not include personalised advice or replace support from your prescribing clinician.
