Three considered packages, each built around a distinct clinical focus.
Every programme is personalised — the frameworks below describe
the shape, not the substance.
A comprehensive foundation programme covering pathology review, nutrient profiling, and weekly protocol adjustments. Designed for anyone ready to invest in a full reset.
75-minute initial consultation
Full pathology and lifestyle review
Personalised nutrition and supplement protocol
Four 45-minute follow-up sessions
Direct messaging between sessions
Based on the 5 Pillars – Rest/Exercise/Stress/Environment/Targeted Nutrition, this programme goes into greater detail and covers extensive behaviour change coaching on all of the pillars.
75-minute initial consultation
Full pathology and lifestyle review
Personalised nutrition and supplement protocol
Six 30-minute follow-up sessions
Bi-weekly calls in between sessions for accountability and adjustments.
Progress doesn’t need to end when the programme does.
Our Maintenance Programme keeps you on track with ongoing support, tweaks, and accountability — because staying well is a habit, not a finish line.
45-minute consultations every 8-weeks.
Dietary and Lifestyle Analysis reviews.
Focus adjustments
Continual behaviour change support.
Direct Messaging available
Email support
Optional Testing available.
Sessions run via video across the UK and worldwide
Where testing adds clinical value we will discuss it openly. Costs sit outside the package fee and are always your choice.
Every package can be split across the duration of the programme. Speak to me at enquiry stage to arrange it.
Get in touch for a short call. We’ll talk it through and I’ll only recommend a package if it’s genuinely the right fit.
If a programme resonates, or you’d like to talk through what would suit you best, I’d love to hear from you.