REST, EXERCISE, STRESS, ENVIRONMENT, TARGETED NUTRITION.

This 12 week programme concentrates on these 5 key pillars of health, to ensure we encompass a complete approach to your health goals.

This proven programme includes:

• Comprehensive Analysis and Health History
• Personalised Nutrition Plans
• Personalised Lifestyle Plans
• Personalised Supplement recommendations if applicable
• Personalised testing recommendations if required
• Recipe support if required
• Review of medications and possible nutrient depletions
• Behavioural change coaching
• Initial Consultation with fortnightly follow up appointments
• Support calls in between sessions.

£699