This package is designed for a wide range of clients from those performing competitively to the leisurely weekend warrior. We’re all trying to improve, and get the best out of our performance.

Are you:

• Working towards a specific ‘A’ race and need the nutrition plan to supplement your training
• Feeling run down and lacking the energy to meet your training demands.
• Suffer with digestive issues that impact your training and competing.
• Starting out and want to get the best out of yourself.

Functional testing can supplement sports nutrition and performance, and whilst this isn’t required it is often recommended. A wide range of tests are available and will be discussed on a case-by-case basis.

This package includes:

• Introductory call to lay the foundation of our work together.
• Initial consultation lasting 60 minutes including a detailed health, nutrition and lifestyle history, goal setting, personalised report, supplement programme where applicable, food template guide.
• 2 x 30 minute follow up consultations.
• Synergistic planning alongside training plan for upcoming events.
• Additional on-going support for longer term planning around events is available for additional costs.

Package cost £200