This standalone session is designed for those people who need some short term guidance and support.

You may have a specific short term goal that you need help with and require guidance and direction.

What’s included:

• 60 minute consultation including a detailed health, nutrition and lifestyle history, goal setting, personalised report, supplement programme where applicable, food template guide.
• Lifestyle recommendations.
• Clear action points with coaching working towards your goals

Additional sessions can be purchased. 

Individual Session Cost £110.00