bespoke Mini Nutrition Coaching Packages
Although our motivation for success is often high in January, this can often wane towards the end of the month. Motivation is great, but sadly, is unlikely to get us to our desired goals without a change in habits. This is where the correct advice, support and coaching comes in. Nutritional Therapy Coaching aligns with your motivation and your exercise programming to get you on the right path and to give you the tools to reach your goals.
We have bespoke Mini Nutrition Packages exclusively available for Odyssey Health Club Members and Odyssey Spa Guests. These are ideal for those who would like some guidance on Nutrition and Coaching around how to get the best out of your body, and are a great introduction to Nutritional Therapy to complement your Wellness Journey.

Hormone balancing
A 5-part hormone health programme designed to help you understand your body, reduce symptoms, and restore balance through practical nutrition, lifestyle support, and weekly expert guidance.

beat the bloat
Programme
A 3-week Gut Health Programme designed to improve digestion, boost energy, and support overall health through simple, science-backed nutrition, recipes, and weekly expert guidance.

Essential
Health Check
A comprehensive Essential Health Check combining advanced diagnostics and a 1-hour Nutritional Therapy consultation to identify deficiencies and create a personalised plan to optimise your health.
Unsure which Package is for you? – Book a Discovery Call below